CHICK PEAS 7MM-KABLI CHANA- CHICK PEAS

Brand: Seven Stars

Product: chick peas

Weight: 5kg

Suitable for vegetarians: yes

Introducing chick peas (Kabli chana) is a versatile and nutritious legume that is a staple in kitchens worldwide. Known for their rich, nutty flavor and firm texture, chickpeas are perfect for a variety of dishes, from hearty curries to refreshing salads. Available in bulk chickpeas, our 5kg packs ensure you have enough for all your cooking needs.

Chick peas are not only delicious but also packed with health benefits. They are an excellent source of protein, making them a fantastic choice for vegetarians and vegans. Each serving of Kabli chana provides essential nutrients, including dietary fiber, vitamins, and minerals like iron and magnesium, which are important for maintaining overall health.

Cooking with chick peas is easy and versatile. You can enjoy them in various forms like, boiled, roasted, or blended. Use them as a base for traditional dishes like hummus or falafel, or add them to soups and stews for added texture and flavor. They can also be tossed into salads for a nutritious boost or used as a meat substitute in tacos and stir-fries.

Our chickpeas 5kg option is ideal for those who are looking for bulk quantity. Buying in bulk not only saves you money but also ensures that you always have these nutritious legumes on hand. Our bulk chickpeas are carefully selected and packaged to maintain freshness and quality, allowing you to enjoy the same great taste with every use.

Usage Suggestions:

1. Hummus: Blend cooked chick peas with tahini, lemon juice, garlic, and olive oil to make a delicious and creamy hummus.

2. Salads: Add boiled chick peas to salads for added protein and texture. They pair well with fresh vegetables, herbs, and vinaigrettes.

3. Curries and Stews: Incorporate chickpeas into curries and stews for a hearty meal. They absorb flavors well and enhance the dish's nutritional value.

4. Soups: Add chickpeas to soups for extra creaminess and protein. They work great in both vegetable and meat-based soups.

5. Roasted Snack: Toss cooked chick peas with spices and roast them in the oven for a crunchy and healthy snack.

6. Tacos and Wraps: Use chick peas as a filling for tacos or wraps. They can be seasoned and combined with vegetables for a satisfying meal.

7. Baking: Ground chick peas can be used as a gluten-free flour substitute in baking recipes, such as pancakes or bread.

Benefits:

1. High in Protein: Chick peas are an excellent source of plant-based protein, making them ideal for vegetarians and vegans.

2. Rich in Fiber: They are high in dietary fiber, which helps promote healthy digestion and can aid in weight management.

3. Full of Nutrient: Chick peas are packed with essential vitamins and minerals, including iron, magnesium, and folate, which are vital for overall health.

4. Supports Heart Health: Regular consumption of chick peas can help lower cholesterol levels and reduce the risk of heart disease.

5. Blood Sugar Control: Chick peas have a low glycemic index, which can help stabilize blood sugar levels, making them beneficial for those with diabetes.

6. Weight Management: High in protein and fiber, chick peas can help keep you feeling full longer, reducing the likelihood of overeating.

7. Versatile Ingredient: They can be used in various cuisines, making them easy to incorporate into any meal plan, from Mediterranean to Indian dishes.

Storage instructions:

·        Store the 5kg pack of seven stars chickpeas at dry place, away from moisture and heat to maintain its freshness and aroma. 

·        Tightly seal the bag after each use, or transfer a portion into a small jar for daily use while keeping the remaining pack in a dry place. 

·        Always use the product within the preferred time period for best quality.

Experience the versatility and health benefits of our chickpeas today, order your 5kg pack and elevate your cooking with this nutritious superfood!