KTC CHICK PEAS

Brand: KTC

Product: chickpeas in salted water

Weight: 400g

Packaging: can/tin

KTC Chick Peas 400g in Salted Water is the perfect addition to a nutritious and flavourful meal. Packed with essential nutrients, this chickpea can is a versatile and convenient option for anyone looking to incorporate more plant-based protein and fibre into their diet. Chick peas can is pure, natural, and free from artificial flavours, colours, or preservatives, making it suitable for vegetarians.

These chickpeas are ready to use in a variety of dishes. From salads and stews to curries and homemade hummus, canned chickpeas offer endless culinary possibilities.

Nutritional Benefits:

KTC Chick Peas 400g offers a balanced diet. Rich in protein and fibre, these canned chickpeas help maintain healthy digestion and support muscle development. In addition, they provide important micronutrients such as B-vitamins, iron, and zinc, which play a vital role in energy production, immune function, and overall health.

Nutritional Information per 100g:

- Energy: 487 kJ / 116 kcal

- Fat: 2.2g 

  - of which saturates: 0.3g

- Carbohydrates: 15g 

  - of which sugars: <0.5g

- Fibre: 3.5g

- Protein: 7.3g

- Salt: 0.27g

Ingredients:

- Chickpeas (60%), Water, Salt

Dietary Information:

- Suitable for vegetarians

- Suitable for vegans

- High in protein

- High in fibre

- Free from artificial flavours, colours, and preservatives

Usage Suggestions:

·        KTC Chick Peas 400g is ready to use straight from the can.

·        Simply drain and rinse before adding to your favorite recipes.

·        Use these chickpeas cans to create a creamy homemade hummus, add texture to salads, or bulk up stews and soups.

·        They’re also perfect for roasting with spices for a healthy, crunchy snack.

·        Whether you're preparing a quick meal or a more elaborate dish, canned chickpeas are a nutritious and flavour-packed option.

Storage Instructions:

- Store KTC Chick Peas 400g in a cool, dry place away from direct sunlight.

- Once opened, transfer the chickpeas to a suitable non-metallic container.

- Cover and refrigerate.

- Consume within 2 days of opening for optimum taste.

These canned chickpeas bring a wholesome boost to any meal, making them a valuable addition to vegetarian. Buy today and experience the best quality of chickpeas.