SEVEN STARS CHANA DAL
SEVEN STARS CHANA DAL
· Brand: Seven stars · Weight: 2 kg · Category: Herbs, Spices & Cooking Ingredients · Speciality: Vegan and Gluten free Chana dal, available in 2kg bags, offers many health and nutritional benefits. It is included in the pulses category.It is essential for our body as it is an excellent and organic source of protein. Split chickpeas commonly known as Chana dal can be enjoyed in many ways . It is often served with rice and salad to satisfy your healthy meal craving. Yellow split chickpeas can also be ground into flour for use in snacks and breads that you will love any time.As it is an excellent source of fibre, protein and essential nutrients ,it can help lower cholesterol levels and treat inflammation in the body. It also contains certain minerals and nutrients which helps in digestion and maintaining a healthy lifestyle. Organic chana dal offers several benefits that make it an essential ingredient in many households. It becomes the favourite option for vegetarians and vegans that incorporate protein in their diet. You can also cook it in many ways such as soups and curries.
Nutritional information (per 100g) Energy: 1523kJ Fat: 1.34g (of which Saturates: 0.6g) Carbohydrate: 61g (of which Dietary Fibre: 17g) Cholesterol: 0mg Protein: 19g Sodium:24mg
Cooking Recipe: Firstly, rinse the best chana dal in water for 3 to 4 times until it becomes clean and ready to cook Place it in a pot and soak it at room temperature for a minimum 1 hour. Drain the water and boil it for approximately 45 minutes by adding a pinch of baking soda. Add 2 to 3 tablespoons of oil in a large pot and heat the oil Add cumin seeds followed by onion, tomatoes, chopped garlic cloves and essential spices one by one. Add all the dried spices like garam masala, coriander, red chilli, salt and stir until combined. Now add the chana dal and stir it until everything pulls together. Turn the heat off and stir. Garnish with coriander and your dal is ready to serve. Useful Tip: Baking soda can be added when cooking beans or dal to soften them in less time than it would take without the baking soda.
Product Storage: Store chana dal split chickpeas at cool , dry place away from direct sunlight Place it in an airtight container to prevent moisture and pests preserving it for a long time. Check for any signs of spoilage before use
