SEVEN STARS CARDAMOM BLACK

Product Specification: Suitable for any vegetarian and vegan diet. 

Black cardamom is a spice known for its bold, slightly sweet flavour, often likened to mint. It originated in India and is used in a variety of dishes, including sweet and savoury. It possesses many medicinal and health benefits, as its seeds, oils, and extracts have been utilised in traditional medicine for centuries. 

Organic black cardamom is dried over an open fire, giving it a strong smoky aroma. Known as the "Queen of Spices," black elaichi is popular in Indian cooking and is available in two types:  cardamom black and green cardamom. Black cardamom, also known as hill cardamom, is the more popular variety. It’s commonly used in cooking for its unique taste and bold flavour. The seeds of black cardamom can help prevent heart disease and regulate heart rhythm, which is beneficial for maintaining blood pressure and reducing blood clots. 

Our organic black cardamom is sourced from sustainable farms where traditional practices are used to cultivate and harvest the spice. It is carefully selected and naturally dried to preserve its taste and flavour. 

Cooking Usage: 

• You can add black cardamom to the oil when frying spices for curries. 

• When cooking rice or biryani, add a few pods to the pot for flavour. 

• Add it to marinades for meats like beef, fish, and chicken. 

Health Benefits: 

• Black Cardamom helps maintain healthy blood pressure levels. 

• It prevents heart disease and protects against chronic diseases. 

• It has antioxidant and diuretic properties. 

• It contains cancer-fighting compounds. 

• Black cardamom may also resolve digestive problems, including ulcers. 

• Its antimicrobial properties help treat bad breath and prevent cavities. 

• It supports cardiac rhythm, promoting overall cardiovascular health. 

• It can be used for several health and beauty purposes. 

Product Ingredients: 

100% organic Black Cardamom 

Nutritional Contents (per 100g): 

• Energy: 311 kcal 

• Fat: 6.7 g 

• Carbohydrate: 68 g 

• Protein: 6.1 g 

• Fiber: 0.2 g 

• Calcium: 383 mg 

• Iron: 13.97 mg 

• Magnesium: 229 mg 

Product Handling and Storage Instructions: 

• Store the black cardamom in a cool, dry place away from direct sunlight and heat sources. 

• Keep it away from extreme temperatures. 

• Store it in the refrigerator to enhance its shelf life and keep it fresh. 

• Don’t consume it if it is past the expiration date.