KTC CHICK PEAS CANS 12 X 400G

KTC chickpea cans are available in a pack of 12 x 400g. These chickpeas are a staple for anyone looking to create delicious and healthy meals at home. Perfect for making homemade hummus, adding to salads, or enhancing the flavor and texture of your favorite curries and stews.

Product features:

Pack Size: 12 x 400g cans

Ingredients: Made with chickpeas (60%), water, and salt

Long Shelf Life: Store in a cool, dry place

Brand: KTC, established in 1972, known for quality and authenticity in ethnic food products

Ready to Use: Cooked and canned in salted water

Nutritional values of canned chickpeas per 100g:

KTC chick peas are not just delicious; they are also packed with nutritional benefits. High in protein and fibre, they make an excellent addition to a balanced diet, especially for vegetarians and those looking to increase their protein intake.

Each 100g serving of these chickpeas provides:

Energy: 487 KJ

Calories: 7115 Kcal

Fat: 2.9g (of which saturates: 0.3g)

Carbohydrates: 16.1g (of which sugars: 0.4g)

Protein: 7.2g

Salt: 0.55g

KTC brand is famous for offering products that are pure and natural. These KTC chick peas are made up of simple ingredients including chickpeas (60%), water, and salt. You can trust that you are getting a nutritious product free from unnecessary additives. These simple ingredients allow the natural flavor of the chickpeas to shine through, making them a versatile ingredient for a variety of dishes.

Usage Instructions:

KTC chick peas are really convenient to use. Cooked and ready to use straight from the can, they save you time and effort in the kitchen. Whether you are preparing a quick weeknight dinner or experimenting with new recipes, these chickpeas are a perfect addition. Simply open the can, drain, and add to your dishes. For optimal storage, once opened, remove the contents, place them in a suitable container, and refrigerate.

KTC Chick Peas are incredibly versatile and can be used in numerous recipes like:

- Hummus: Blend chickpeas with olive oil, lemon juice, garlic, and a pinch of salt for a creamy and delicious homemade hummus.

- Salads: Add chickpeas to your favorite salads for an extra boost of protein and texture.

- Curries: Incorporate chickpeas into your curries for added protein and a hearty texture.

- Stews: Enhance the flavor and nutritional value of your stews by adding chickpeas.

- Snacks: Roast chickpeas with your favorite spices for a crunchy and healthy snack.

Storage Instructions:

·         To maintain the quality and freshness of KTC canned chickpeas, store them in a cool, dry place.

·         Once opened, transfer the contents to a suitable container and keep refrigerated.

Buy now and add KTC chick pea can into your kitchen today, with their high protein and fibre content, ready-to-use convenience, and pure, natural ingredients, they are the perfect addition to any meal. Order your pack of 12 x 400g chickpea cans now and start creating delicious, healthy dishes that your whole family will love.